Baile     

deiseanna gairme in institiúide an AE

1

Cad é an AE?

About Us

The Bar of Ireland

The Bar of Ireland is the representative body for the barristers' profession in Ireland and is governed by the Constitution of The Bar of Ireland. Its role is:

Barristers:

Barristers provide specialist advocacy and advisory services in a wide variety of areas and in many different types of forum, including the courtroom, and in other dispute resolution forums such as arbitration and mediation. Barristers are trained to be both independent and objective. They are readily accessible and are typically instructed by a solicitor.

Barristers do not provide the normal administrative services which a solicitor would provide. There is a strong relationship of trust and respect between the Bar and the solicitors' profession based on the experience that each has for the high standards of the other.

This traditional relationship allows barristers and solicitors to give their client the very highest standards of advice and representation. It also enables the justice system and the courts to have trust in the standards observed by the members of the legal profession appearing before them.


The Bar of Ireland's "Look into Law" Transition Year Programme is an exciting initiative aimed at increasing students' awareness of the work of The Bar of Ireland and to encourage students to consider a career as a barrister. This annual "Access all areas" programme aims to encourage schools and students from a wide cross-section of society to apply to take part.

Full details on the Look Into Law Programme can be found here.



 

2

Conas a oibríonn an AE?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

An bhféadfá forléargas a thabhairt dom ar d’earnáil?

3

Cad iad na gairmeacha atá ar fáil in AE?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

Cad iad na príomhghairmeacha san earnáil seo?

4

Cén cúlra is gá dom a bheith agat?


5

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?

An bhfuil deiseanna ar fáil thar lear?


6

Comhairle

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Cén chomhairle a chuirfeá orthusan atá ag fágáil na scoile?

Meet the ambassadors to the EU

Féadann daoine atá tar éis an scoil a chríochnú gairm a thosú san AE trí róil Cúntóra (AST) nó Rúnaíochta (SC), mar nach bhfuil céim tríú leibhéil ag teastáil do na róil seo. Féadfar teacht ar a thuilleadh eolas maidir le róil AST sna míreanna thuas.

Más ag teacht go deireadh do thréimhse scolaíochta atá tú, agus go bhfuil tú chun leanúint le do chuid staidéir agus gur mian leat bheith ag obair don AE, ní mór duit do chuid scileanna teanga a chleachtadh mar go n-éilítear dhá theanga AE d'fhormhór na ról oiliúnaithe agus buana

Tá tuilleadh eolais ar theangacha AE agus ar ghairmeacha ábhartha liostaithe sna míreanna thuas.

Is féidir teacht ar bharraíocht eolais i ndáil le roghanna tríú leibhéal, a thacaíonn leo siúd go mbeadh gairm uathu san AE, i bhfoilseachán Education Audit de chuid Ghluaiseacht na hEorpa, atá ar fáil ó oifigí seirbhísí gairmeacha ar fud na tíre, agus in oifig Ghluaiseacht Eorpach na hÉireann i mBaile Átha Cliath.

Chun an nuacht is déanaí a fháil maidir le deiseanna gairme san AE

EU Jobs Ireland: is seirbhís faisnéise í seo de chuid an Rialtais atá ann chun tacú leat an chéad chéim a ghlacadh le gairm a fháil san AE. Is é is aidhm don tseirbhís seo eolas riachtanach a chur ar fáil do shaoránaigh Éireannacha maidir leis na cineálacha post agus oiliúnaithe atá ar fáil san AE agus comhairle a sholáthar maidir le conas na poist chéanna a fháil. Tá suíomh gréasáin tiomnaithe, ríomh-nuachtlitir agus láithreacht ar na meáin shóisialta aige, agus tá seo go léir ann chun tú a choimeád ar an eolas faoi na deiseanna gairme AE is déanaí.

Cuireann sé comhairle duine-le-duine ar fáil chomh maith maidir le conas iarratas a chur isteach ar shuíomhanna AE ar leith agus reáçhtálann sé oiliúint agus seisiúin faisnéisithe i mBaile Átha Cliath agus sa Bhruiséil roimh chomórtais earcaíochta shuntasacha AE. Má cheapann tú go mbeadh suim agat gairm nó oiliúint a fháil san AE, nó má tá tú tar éis an cinneadh a dhéanamh iarratas a chur isteach do phost dá leithéid agus go bhfuil tú ag lorg tuilleadh comhairle faoi, mholfaimis go rachfá i dteagmháil le EU Jobs Ireland chun a fhiosrú an bhféadfadh siad cabhrú leat.

Dóibh siúd ar mhaith leo oiliúint a fháil roimh na comórtais earcaíochta AE

Cuireann EUJobs.ie comhairle duine le duine ar fáil do shaoránaigh Éireannacha maidir le conas iarratas a chur isteach do phoist áirithe AE. Eagraíonn an tseirbhís seisiúin faisnéise chomh maith i mBÁC agus sa Bhruiséil roimh fhormhór na gcomórtas earcaíochta AE. Féadfar dul i dteagmháil go díreach le EU Jobs Ireland chun tuilleadh eolais a fháil trí ríomhphost a sheoladh chuig [email protected].

Employer Insights Getting the job I'm currently an entrepreneur. I founded my own company a few years ago. For previous corporate roles I applied online and did several interviews. Then I was contacted by the agency if I was successful. Sometimes they don't contact you if you were unsuccessful! Fiona UyemaChef The process involved completion of an application form. This entailed a detailed description of my educational background together with a short essay detailing the reasons why I thought I would be suited to a career in tax as well as a number of references.
Following a short listing procedure, I was interviewed by a panel of three people. The interview mainly covered the information provided on my application form together with some general questions about the tax system in Ireland. Edel ButlerAdministrative Officer I was actively looking for a new job in Scotland or Ireland at the time. My current job was advertised on the HSE careers website: www.careersinhealthcare.ie. It appealed to me because as part of the job you got to complete a Masters in Clinical Pharmacy and depending on where you were placed in interview, choose which hospital you worked in (the scheme involved the major teaching hospitals in HSE West and South).

I applied online and was shortlisted for an interview which assessed the candidates suitability for the job itself and the Masters. I got a phone call a few days later to say I had been successful. Rachel BerryPharmacist I really enjoyed living in Galway during my cooperative work experience, so I kept an eye on the papers & internet for suitable roles there. Creganna had recently set up their Design Services department & advertised a position for design services engineer. I applied for the job & had 2 interviews. I was successful & moved to Galway just before Christmas in 2004. I started working in Creganna the following January & really enjoy working here. Sinead KennyDesign Engineer At the moment I am self employed. This is always what I wanted and over the years I have built up a big enough client base to enable me to do this. Luke DreaEvent Rider A Customer Service Manager role is a hybrid between a contact centre manager and an insurance service manager. In order to show I was capable of such a diverse and dynamic position, I began looking at ways to build the required skills and knowledge.

In June 2014, I Began a QQI certificate in contact centre management, this helped me develop new skills such as scheduling, forecasting and Workforce management needed in a busy contact centre like ours.

I’m also studying towards my MDI qualification with the III to give me a competitive edge and improved technical competency in insurance and insurance products. Nicole FeigheryCustomer Care Manager

I had worked in social care for 13 years before coming into this role. I had small children at the time and decided I was ready for a change so began looking at the job opportunities within the organisation.   I applied and interviewed for several positions at the time and this is the one I chose.

Kerri MartinTraining Development Officer I rang the army and requested an application form which was sent out to me. I submitted the application and in time was called for an interview.

The interview board consisted of three soldiers, an officer and two sergeants. They asked me questions about myself, my background, and what knowledge I had of the Defence Forces. I was sent a letter to tell me that I had been successful in my interview. 

I then had to complete a medical and a fitness test. I got a letter about one month letter telling me I was successful and when I was to start my training. Louise Mc DonaldPrivate (Line) I sent my C.V. and a cover letter to the school. Paul GalvanResource Teacher Oisín:
Sending an application email and interviewing for the position.

Daniel:
I heard about this particular job through a family friend and also saw it online.
Oisin MurphyApprentice Carpenter Through the CAO I applied for PE teaching in University of Limerick. At the time I had to complete a movement and ability test but I think that has since been removed as part of the requirements. I passed that test and once I acquired the points from the Leaving Cert. I was accepted into the course. Mary JoyceSecondary School Teacher There is a new JET Coordinator selected each year, and an email is usually sent out to current Irish JETs in Japan, so when I had made my decision to move back home again I decided to apply for the position that year. As I was still in Japan when I was applying, I had my interviews for the position over Skype. I found out I was successful for the position in May, finished up on the JET programme and returned to Ireland in August and began working at the Embassy at the beginning of September. Edel CarletonJET Coordinator - Japanese Embassy In the answer to question #3, I partially explained how I got to my current job. I was offered the position of Senior Research Advisor at both SOSA and MCSS before I even finished my PhD. I ended up moving to Slovakia to pursue the job at SOSA, while performing my work for MCSS remotely. In January 2016, I was elected vice chair of SOSA, so I have even more duties and responsibilities (described in section #8 below). Generally speaking, however, I got to my current job by going after my passion and childhood dreams: to study space and astrobiology, hoping that one-day I could work for NASA and/or ESA; even to become an astronaut! I have worked very hard so far pursuing these dreams. First of all, I funded all of my studies at UCL, CalTech, University of Bristol (UoB) and the International Space University’s Space Studies Program (ISU SSP) only through numerous scholarships, awards, part-time work and even charity funding (as my parents could not afford to finance my education). Moreover, I used the possibilities, offered by my studies, to the maximum to gain research experience in space exploration. For example, I volunteered to work on an extracurricular project on extra-solar planets at the University of London Observatory; I was awarded a Nuffield Foundation grant for a joint NASA/UK Space Agency MoonLite project, simulating planetary surfaces; I became a teaching assistant in astrobiology and astronomy for Bachelor’s degree classes at UCL, UoB and numerous schools in London; at CalTech I proposed research projects of my own, working with leading scientists in astrobiology, including Mars Curiosity Rover’s chief scientist, Professor John Grotzinger; I was awarded a research fellowship to work at NASA JPL; and my research projects and myself were selected for a Martian simulation mission to the Mars Desert Research Station (MDRS), USA. All of the awards and job offers that I received were the result of all of these self-driven activities, as well as the quality of my research results. Michaela MusilovaMission Control Space Services

The job was initially advertised internally as an acting position and I entered for the competition. I was then interviewed for the job along with others and was informed in writing that I had been successful.

After two years of acting in the job, it was again advertised nationally. I again applied for the job and was again interviewed along with others and was also informed in writing that I had been successful.

Ejiro O'Hare StrattonClinical Nurse Manager 2 I was in college and had signed up to do a 4 year course but at the end of the 2nd year (diploma stage) I got an offer to work in Aon on a part time basis coming up to Christmas so I jumped on the opportunity and decided that the 2 years in college had been enough for me. Karl CurranAssociate Director Drive, determination and confidence. It was a tough application process but by using these three qualities I suceeded. Steven KilgannonGarda Trainee I started off in media, particularly film, television and radio. I knew that what I liked most was creating experiences, and helping people to feel differently. I was also passionate about technology.

It was a bit confusing at first, but over time I learnt that the intersection of a lot of the things I liked could be found in psychology. Now
I’m a psychologist who specialise in mental health policy and the intersection of psychology and technology. Dr. John Francis LeaderCounselling Psychologist I was offered this job when the previous incumbent moved on. By coincidence, I was looking for a change from the job I had at that time so it was opportune. Karen O'FlahertyScience Communicator I found my role in café Riva through an online posting. I interviewed for the job, completed a trial shift, and found out shortly after that I was successful in my interview through a phone call from my now employer. This was new environment for me as it was my first taste of catering compared to my previous roles in restaurants. My role as director was one both my business partner Daniel and I have been developing for many years now. Fiona KeyesChef I've been working in the Food & Beverage department at The Sandymount Hotel for the past few years. I was always very interested in the hotel's sustainability efforts and regularly supported the Green Team in any way I could. In 2024, the management decided to officially create the role of Sustainability Leader. Because they saw how passionate and involved I was in sustainability initiatives, they offered me the position directly, there was no formal application or interview process. I was really excited to accept the opportunity and take on more responsibility in an area I care deeply about. Sissyane Rodrigues Sustainability Leader - The Sandymount Hotel Main challenges Dealing with things that don’t work is the main challenge. You are doing research into a new area, so many things work, but many things do not work. It is not a series of great discoveries, but a series of non-discoveries and hopefully one discovery over a period of years. Cecilia FenechEnvironmental Scientist Tax law is always changing, so it’s really important that I keep up to speed on these changes! Lorcan KellyTax Consultant The early starts & the variety of practical & technical skills needed to run a large intensive dairy farm provide an on-going challenge Denis ReidyFarmer - Dairy Oisín:
Managing various projects and meeting deadlines.

Daniel:
Doing something new without any previous experience or practice.
Oisin MurphyApprentice Carpenter I think the most challenging aspects of my job and of any job is the skill of communicating. It is an essential skill to attain. Because my job offers different challenges every day it requires you to think and be innovative on a constant basis.

This is an definite element in a company that always thrives to do things in a better way. My job is also very complex with relation to in-house computing systems involved in the design of processes. Lynsey GarganManufacturing Engineer The main challenges include managing staff schedules, recruitment, maintaining high service standards, handling guest feedback, staying on top of stock and budgets. It’s a demanding role, but with the right support and mindset, it’s incredibly rewarding. Amy Brady Hotel Spa Manager As in any chemistry lab we have to deal with atypical or out of specification results. When these happen, at first you are unsure whether the batch of material in question is of the quality standard expected. We conduct investigations which at times can be very laborious. Besides this, other main challenges would be, to keep the group content with the work they are doing. It is important that we are all constantly challenging each other to help us learn more about science and develop into more all-rounded scientists. Brian O'ConnorAnalytical Chemist The main challenges revolve around trying to ensure that you are achieving the best learning outcomes for students. Prioritising learning needs for students can be challenging, as there are often subtle learning difficulties which can prove difficult to target.

Encouraging positive self esteem in students with SEN is another challenge, as often students with SEN feel left behind. This can result in behavioural issues and low self esteem.

Lastly, special education is an evolving area of expertise and there is a need to continually update skills and keep abreast of current research and best practice. Continual professional development is very important for a resource teacher. Paul GalvanResource Teacher As a family’s social worker, we continue to assess the family’s situations and apply interventions accordingly. One has to continue to keep ‘their eye on the ball’ within this profession as many of the family’s difficulties can be very much underlying and covert or ‘hidden’ to an extent. Our job is to continually investigate the child’s circumstances.

Also it can be challenging when continuing to working with parents when Court proceedings are involved. You must be able to handle this confrontation as well as maintaining your role as a ‘support’ to the family while attempting to effect positive change in family circumstances.

It’s important to remember that when working with a family you should always be ’firm but fair’ as you may have to be appropriately confrontational when addressing issues and concerns while also remaining fair and understanding some people’s life circumstances. Mary Ita HeffernanSocial Worker Passing exams and advancing academically is the main challenge, i.e. ongoing training and assessment. Dr Jan SteinerAnaesthetist Training and riding horses is extremely time consuming and it is the clock that I guess I feel the most pressure from. Particularly in the winter when the weather and the dark evenings make the days very short. Horses don't wear watches and there is no substitute for time and patience when training them. Trying to allocate time equally to all the horses I have to ride can be difficult. Luke DreaEvent Rider

The most challenging aspect is managing all of the different tasks that need to be completed as part of my role. Once you move into a senior management position in any company, there is a lot of responsibility that rests on your shoulders. With experience you get used to that and it doesn't cause me an issue, but it certainly keeps me busy! I think the word "perspective" is a great word to have in your head as you go through a career.

There have been many occasions in my career where things have become a challenge or things have gone wrong but having perspective and always doing your best is the key here. My experience has shown that no matter how bad you think things are at a point in time, by working hard and showing integrity you can make sure they work out in the end. There's no point getting stressed or worried, you can only do your best.

Brian DelahuntyHead of Corporate Banking The main challenge is to meet demanding targets, both financially and time wise, with multiple competing projects often involving the same few personnel. Jonathan PugsleyEnergy Manager The main challenges for me are managing expectations of those to whom I am presenting data and analysis as people can have differing or conflicting views. Denise HarringtonSupply Chain Analyst The most difficult part of my job is Managing my managers! This is especially difficult in the Public Sector where one can feel that as much or even more time is spent on ensuring that we can be SEEN, in time, to have done the right thing over and above the time taken to actually do it. This is to bolster ourselves for future questionning (e.g. in a Public Accounts Committee hearing) wherein it is easy to criticise.

Also, the VERY Risk Averse nature of things means that sometimes a large capital expenditure approval might take 1 or 2 years when in a private sector environment it might take months. This is due to the number of government agencies things must go through, often with each one getting their own independent consultants to review matters. As for Technical Challenges, in the light of the above, no matter how difficult they are, they're easy! Ciaran MacSamhrainEngineer - Transport Infrastructure Ireland There can be challenges for example where a client asks for something immediately and the manager/partner on the client is not in the office. However, I have found that working as part of a large corporate tax group there is always someone willing and available to assist with any problems I have. Anna Holohan Tax Manager The harsh windy conditions, all the different species you get in the sea that can harm salmon i.e. Jellyfish, Zooplankton. Hugh Heraghty Fish Farm Manager Meeting deadlines for orders. Ray PowerPotter Some of the main challenges include:
Lisa KellySpeech and Language Everyone will probably say time to try and fit everything in and I'd have to agree! Prioritisation is key in every walk of life and that helps me stay engaged and interested while at work. Michael McDermottAssociate Director, International Corporate Banking Typical day

My tasks as Front Office Supervisor are split between operational tasks and administrative tasks. Operational tasks include ensuring a great guest experience upon arrival and departure, while administrative tasks include organising guest reservations, highlighting VIP guests and the allocation of guest rooms/suites. 

My main responsibilities are ensuring the team is able to perform their roles effectively, while ensuring guest satisfaction is at a maximum. 

Philip Lambert Hotel Front Office Supervisor My days are extremely varied, no day is the same but hopefully this will give a flavour: I arrive in and have a 9am Conference Call with the French company who supply our trams. The discussion might include things like a new energy-monitoring system we want on future trams, the Floor Slip Resistance of the existing trams, the new Door Control Software safety approval certificate and independent testing, etc. as well as prices for equipment and new trams. 10am: get to see my emails and generally there would be 10 to 20 new ones since the evening before, relating to, say, Extension of the Tram Lifting System for new longer trams we have (e.g. power consumption query from supplier); or an email from someone requesting me to give a talk or an email from HR requiring me to attend an IT Security briefing or an email about Maintenance spares.

12pm: e.g. Meeting with the MetroLink team to review latest issues under discusion with the external Engineering Design consultants. This could include discussions on Vehicle Fire Standards, passenger capacities, low-floor versus high-floor, infrastructure (segregation) requirements if driverless, etc. 1-2pm LUNCH! 2pm e.g. More emails akin to those earlier. 3pm e.g. Meeting with Risk Manager to review risk registers e.g. Functional (Department) Risk Register (sample item on this: the need for and reasons why additional staff are required); and Project Risk Registers e.g. Make sure the contract for X includes us getting an Advance Payment Bond before we make the first payment.

4pm Catch-up and brief my manager. 4:30 / 5 / 5:30 / 6pm. Emails, plus e.g. Preparation of report (e.g. commercial report for final settlement of a contract at cost neutral, i.e. our late delivery penalties match their additional unforeseen costs/claims or Preparation of a Business Case for the National Transport Authority in order to get approval for expenditure for something) Ciaran MacSamhrainEngineer - Transport Infrastructure Ireland

I start work at 9.30am. and I am responsible for all the Health Care Assistants in the hospital. Every Monday I prepare and validate salary returns for the Accounts Department. I take phone calls from the various ward managers and meet with my staff on a regular basis. I am also in contact with recruitment agencies to fill staff shortages.

It is a very busy department. If I am not at meetings and negotiating with staff representative bodies on matters pertaining to the Health Care Assistants, I could be on the wards assessing staff performance or assessing the practical skills of those staff doing their FETAC Level 5 training. I am also involved in the interviewing and the selection of staff, look after the rosters and manage sick leave, etc.

Ejiro O'Hare StrattonClinical Nurse Manager 2

A normal day in the army starts at 08:25. You would be on parade at that time where an NCO would inspect your uniform and make sure everybody is there and then do some foot drill with us. From 09:00 until 11:00 we are tasked with jobs that come from our superiors which can be anything from cleaning, weapons, training or lectures. We then have a tea break. Then physical training would be organised for us.

After lunch we have another parade followed by more tasks. On a normal day we would finish at 16:30, however you are expected to prepare everything for the next day e.g. clean and iron your uniform and prepare what equipment is needed for the next day.

Louise Mc DonaldPrivate (Line) My day starts at 8:30am. I am part of the System Admin team. We are responsible for providing robust cloud infrastructure to engineering teams, automating processes, configuring hardware and troubleshooting infrastructure related issues. During my day, I assign myself tasks from our backlog. The highest priority tasks are issues and I would troubleshoot these issues first. In the afternoon, my team meets for our scrum call and we provide an update on our tasks and discuss any open items. My day ends at 5:30pm. Lynda O'LearySystems Engineer

A typical day can be challenging although very varied.

I can be anywhere doing anything literally.

From a HR perspective, seeking new candidates, responding to applicants, sending out offers or employment, arranging and conducting induction training, sending out contracts, contacting staff to return said contracts, dealing with issues in-house if there are any, conducting appraisals and performance reviews, updating staff data base, any grievance /disciplinary issues, Letters of reference, updating employee handbook, attending HOD meetings

I also respond to trip advisor and some of the social media outlets, and deal with any letters of complaints

H&S - keeping safety statement up to date, conducting risk assessments and implementing control measures, carry out fire training, conduct fire drills, weekly testing of fire alarm, inspection of extinguishers, lighting etc. manual handling training, keeping all food hygiene courses up to date, ensure new staff receive relevant training, organising refresher training, testing of AED, Refill of first aid boxes, general observations of front /back of house areas to identify /eliminate potential risks, Writing and communicating of new policy and ensuring new policies being implemented. COVID-19 and everything that goes with that.

Liaising with insurance company. fire officer, EHO and ensuring we are compliant with all requirements, dealing with any claims that may arise i.e. personal injury, updating incident report and ensuring all relevant information is sent to insurance companies, download & Maintaining CCTV footage relevant to incidents,

I can do this in any of the 4 hotels. Laura DevlinHR Manager - Hotel

There is no typical day. For example one day I could be involved in training soldiers, another in unit administration, another I could even be deployed overseas.

I am mainly employed in a leadership/management role with responsibilities for unit training, career development and operations. There is constant pressure being placed in a leadership role but that's just part of the job. The rewards are good, good opportunities to travel and to be promoted.

Tom TooherLieutenant - Army I don’t think there is such thing as a typical day but that is what’s most appealing about the job, every day is different with a new challenge and focus. Kevin MoranInsurance Administrator An average day begins around 8.30am, I feed the horses first thing and then muck out and aim to be riding by ten (although on show days I would start earlier and in the summer when I am eventing I could be on the road with the horses in the early hours of the morning as early as 3 or 4 am).

I aim to be finished riding around 4pm (although this rarely happens) which would give enough time to finish the yards and feed the horses to be finished by 5.30 or 6pm.

I would also usually teach one or two evening's in the week which would mean I would work till 9 or 10pm on those evenings. Monday is usually my day off although this has to be flexible. Luke DreaEvent Rider Usually we would be in for 11 depending on what needed to be done and the volume of bookings, the less bookings the less prep needed so our start times can vary. Sometimes we start our day with a coffee and get cracking from there on. Consulting with the head chef as to what he wants done for the week/days ahead. there will usually be some form of delivery to be put away throughout the day too. We have a small team and can rely on each other fully which helps bigtime, if one person is prepped and set for service we can then give the other person a dig out or vice versa. Again this depends on the volume of bookings for the week too. Usually after service we would have a small debrief to check on stock levels and come up with a bit of a plan for the next day. Stephen CroninPastry Chef at Cush Midleton No two days are ever the same, and that’s what I love about this industry. My day typically starts with checking emails for updates, complaint advisements, and shift notes to identify any immediate issues. Upon arrival, I gather further details on room moves, complaints, or other matters requiring attention. I also review the VIP list for updates and ensure all preparations for special guests, such as birthdays, anniversaries, or meeting organisers, are in place. I monitor guest ratings and survey responses daily, flagging any issues to relevant HODs and requesting corrective actions if needed. I update my notes for the morning meeting, where we discuss group updates, in-house events, and upcoming VIPs. Afterward, I prepare welcome cards for guests and coordinate with our fantastic Accommodation team to ensure everything goes seamlessly. Throughout the day, I address guest concerns, whether in-house or post-departure, and ensure our promotional materials are accurate while recommending local attractions. I actively monitor review platforms, respond to feedback, and escalate important points to HODs. I also prepare guest lists for upcoming days, highlight VIPs, review rooming lists, and compile corrective actions for departments. Weekly, I produce a comprehensive Guest Experience feedback report. Additionally, I oversee Customer Service standards and lead training initiatives such as ‘Here for You’ and Guest Excellence Moments across the property. I also identify training gaps and areas that I can target for improvement as well as our review strategy. I am also the Sustainability and Innovation Lead for the property and I’ve introduced some sustainability initiatives such as a quarterly Carbon Neutral day and integrating sustainability in to our Kids Club format. Maree O’BrienGuest Experience Manager, Sustainability & Innovation Lead There is no typical day in An Garda Síochána there is huge variety in the job. We could be doing anything from walking the beat to attending community meetings to visiting schools or being involved in the regular policing of the district which involve arrests, searches and interviewing. Niamh BriggsGarda I work 2.5 days in the office 5 minutes from me and 2.5 days at home. I do everything from onboarding the clients to meeting them in Ireland. We build bespoke itineraries for mainly Americans playing golf in Ireland, booking tee times, hotels, transport, invoicing etc. Whether it’s booking helicopters, 5* hotels for the best courses in Ireland we work with clients for generally over a year to make their Irish Gold trip perfect. Jonathan CleryGolf Experience Tour Co-Ordinator It’s difficult to describe a typical day in research, because there are several aspects to what we do. During field work, our day can be dictated by daylight, tides and the seasonality of the species we study. In my case, jellyfish mainly occur in summer so most of my fieldwork is done then, which can mean long days in a boat, sometimes working around the clock. During the winter tends to be when I can focus on lab work, analysis and writing. In addition, we would attend meetings, conferences and workshops to discuss our work and look for new research opportunities.  Damien HaberlinEcologist (Post-Doctoral Researcher) A typical day would involve preparing any variations that are due on a project. Most construction projects are fast moving and clients require costs turned around in a quick manner so this is always our focus.

I would then work on any weekly reports due such as labour spends reports or project cost projections. This would involve working with Project Managers and Contracts Mangers to get the various elements of information required to produce the report.

As with all construction professionals a lot of time is spent answering emails on various cost queries from clients, PQS and our Accounts and Purchasing. If a project is coming to an end a large amount of time will be spent preparing the Final Account and agreeing it with the relevant parties. It is always good to close off a project and get the final account signed, particularly on a large or lengthy project. Eileen FahertyElectrician / Quantity Surveyor My role is very varied, ranging from working with the Board and advising the executive leaders, to helping people leaders with resources, people challenges, recruitment and retention. I am very focused on Talent / Development / Inclusion and diversity and lastly in any HR role there is always routine work to be done in reviewing reports, updates and so on. Timing wise it can be pressurised when the unexpected crops up! We try to plan in advance as much as possible, but you also have to expect the unexpected. Oonagh KellyHead of HR No two days are the same! Matheson’s Tax department is involved in many types of complex transactions, working with international clients to add value to their businesses and as tax law is continually evolving, I am always learning and I am fortunate to be part of a team that encourages me to keep progressing to be the best I can be. Caroline AustinSenior Associate Solicitor It varies from project to project. In the last two months, I’ve worked on projects researching cloud coverage and its impact on future optical satellite communication systems. I’ve been involved in designing an Internet of Things hardware solution for improving wildlife collaring for zoology research. I’ve been researching and developing a product that uses advances in Deep Learning, a nascent form of artificial intelligence. This is a truly exciting technology that we’ll all hear a lot more on soon. Sam FranklinEarth Observation Specialist My day is 9.00am - 5.00pm Monday to Friday.
A typical day involves learning about different areas of the Gardaí from Law to self defence to preparation of files. Aishling ButlerGarda Trainee Over the years I’ve become a morning person so I like to start early and get into the office so I can have a bit of time to organise my day. I start meetings anytime from 8 o’clock onwards and I don’t finish until late in the evening. Sometimes my day is spent on internal meetings. We’re doing a lot of work on climate change at the moment so I’m bringing different departments together and meeting ambassadors. I also go to the European Parliament or meetings of the Prime Ministers so my days can be very varied. Catherine DaySecretary General Further training... You never stop learning. Training and coursework are vital aspects of my job. Technology changes quickly, so you always have to be prepared to learn something new. Owen HughesManufacturing Technician In my first year as a qualified solicitor, I started my studies for the AITI Chartered Tax Adviser (CTA) qualification with the Irish Tax Institute. Both in Matheson tax department and the tax industry as a whole, the AITI Chartered Tax Adviser (CTA) qualification is considered an essential qualification to obtain and I knew it would provide me with a further opportunity to enhance my knowledge and skills. Caroline AustinSenior Associate Solicitor I am always learning and researching Sustainability or how we can incorporate Customer Service developments, I doubt that I will ever stop training and learning. Maree O’BrienGuest Experience Manager, Sustainability & Innovation Lead Yes, I would like to get an Anaesthetic Fellowship, Pain Diploma, MBA Health Care Management and maybe a diploma in computer networking & database control. Dr Jan SteinerAnaesthetist Yes I am currently undertaking further training as I am studying a masters degree in Automation Engineering at UCC. Donal Og CusackAutomation/Energy Engineer I am currently studying for a BA in Social Studies (Disability). My organisation offers on the job training to the staff on an ongoing basis. This enables staff to update and expand their skills. Deirdre LavelleCare Assistant In this field it is critical to have the most up to date information available to me whether it is fish nutrition, safety, or any other area; hence I am always willing to participate in any training that may become available to me. To date I have completed over forty courses between Marine Harvest and BIM. Hugh Heraghty Fish Farm Manager The Army encourages continual development and advancement in training. I intend on doing an NCO's course, advanced weapon training and more computer courses. There are plenty of courses that I intend on doing but most of all I plan for promotion. Louise Mc DonaldPrivate (Line) 1. IT training 2. Languages Fergal DonnellyEuropean Commission Continuing professional development is an important part of my job. This includes attending courses that are organised to train new assessment and therapy skills. I have had the chance to attend several courses over the past year and a half since I began working. It also involves keeping up to date with new research and evidence for the therapy techniques that we use and also undertaking research.

On a day to day basis all the therapists share new ideas and information with each other and it is very useful to discuss clients with more experienced therapists to get extra ideas. It is also possible to further your formal education by undertaking a masters or a higher level diploma course. There are several of these available in the area of speech and language therapy. Lisa KellySpeech and Language I don't have anything in mind right now, but I am open to the possibility of further study or continued professional development. I think everyone should be. Sophie GoughTourism, Events & Marketing Officer Working as a tour guide you need to constantly keep up-to-date with everything.  Bill MurrayTour Driver / Driver I have actively sought opportunities to enhance my skills throughout my career. Recently, I worked with a business coach to further develop my leadership abilities and to focus on areas where I recognise I face challenges. This coaching has helped me become more effective in managing teams and driving business performance. Shane CarterCenter Parcs Spa Manager Yes, I am undertaking level 8 Business Studies with Dublin Business School. Mary Jo SheridanTourism Manager - Dublinia

Yes, it is very important to continue with upskilling throughout your career. In the last few years I have started to learn and use new-found skills based aroung lean six sigma principles.

Throughout my career I have been fortunate to take a number of specialised training courses that have benfitted both the company and I.

Energy Management Pumping systems, Time Management, Intensive French, Health and Safety, Remote Emergency Care, Lean Six Sigma (Green and Black Belt), to name only a few.

I would like to go on to do an MBA in the future when kids leave home and I have more time available to study.

Jonathan PugsleyEnergy Manager I have received training on the use of the interactive whiteboard as a tool for teaching. 

Inservice days on new (1999) primary school curriculum. 

I have participated in many courses on Gaelic Games run by the local G.A.A. Club 'Kilmacud Crokes'.

Currently I am studying in U.C.D. on a Masters in Education programme. Brian CadiganPrimary School Teacher Yes, I do ongoing training – I dedicate about 5% of my time to training. Des LalorWind Engineer I am always open to upskilling; I regularly attend webinars so that I am up to date on current matters. Jenny DonnellyAsset Manager Management training is a constant over the past twenty years This is necessary both for good practice and for keeping abreast of developments in the management skills area and in the area of legislation.

Most recently I attended a four days course on Leadership in Catholic Schools. Paul MeanySchool Principal On the Northern Trust partner portal there are ample courses added to your own personal plan which I complete whenever I have free time enabling me to be the best at my job as I can be. It gives me a better understanding as to what my role entails as well as a better understanding of the role of Northern Trust and other partners. Jack BarryAnalyst, Transfer Agency Advice if considering this job I would strongly recommend a career in tax to any students who are considering it. Tax professionals are in high demand from employers and can add real value to any business. It is a challenging and rewarding career which can place you at the heart of business decision making. It can also be an excellent springboard to other careers in finance.

Just recently a new Chief Financial Officer was appointed to Irish Distillers who was formerly the Pernod Ricard Group tax director! Also do your research about the Chartered Tax Adviser (CTA) qualification – from my own experience, the course is very practical and relevant to my day to day job. It provides a structured framework for achieving the knowledge of tax law and skills required to be a Chartered Tax Adviser (CTA). Lorcan KellyTax Consultant You do need to be naturally good at maths and problem solving. If you enjoy that type of work, then try to get as much on-the-job experience as you can early on either as a part-time job or through internships. If you want to work in an industry that is heavily involved in manufacturing try to get internships on a shop floor to give you the fundamental understanding of the manufacturing processes. Studying is incredibly important but experience will give you an edge over your peers. Elaine KellyMechanical Design Engineer Talk to people currently in the job. Get a few days work experience. Check out the courses (through BIM) Liz O'TooleSkipper To succeed in this job, you need to be passionate about sustainability, organized, and a good communicator. Being comfortable with data tracking is also important. People often overlook how much teamwork matters, real change only happens when you get everyone involved and inspired. Sissyane Rodrigues Sustainability Leader - The Sandymount Hotel Oisín:
Be as open to advice and teaching as possible. Craft your own methods and ways of doing things and always continue to learn and devlop yourself and your skills.

Daniel:
You need to enjoy working with your hands.
Oisin MurphyApprentice Carpenter Working in tourism requires dedication and hard work, it can be exhausting at times. However, if you're committed to providing the best possible customer experience, the effort is worth it. It's not a field for the faint-hearted, as it demands resilience, adaptability, and passion. Jenny ZanottaTour Manager 3 words JUST DO IT. You have nothing to lose so why not give it a go? It has made me the person I am today and no one said it would be easy but it was worth it in the long run. Kate WalshBeauty Therapist The Department looks to hire people from diverse backgrounds and disciplines. It is however important to be civic-minded, and to have a keen interest in domestic and international politics and current affairs. I would advise anyone interested in a career as a diplomat to keep on top of current affairs and to get involved in relevant fields; volunteering, university societies and newspapers etc. Languages can also give a competitive advantage! Shane SargeantDepartment of Foreign Affairs

I would advise anyone interested in Occupational Therapy to read up on the profession or else try to meet a qualified Occupational Therapist and talk to them about their work.

The internet can be a great resource in getting information. Also information from the universities might indicate if this is a course that is suited to you. A lot of the course work relies on you being a self-directed learner. This makes the course different to other more mainstream/academic courses as the onus is on the student to complete a lot of work independently.

As this is a caring profession an interest in working with people is a must. You also need to be a good communicator as you will be working closely with clients, families and other staff on an ongoing basis.

Organisational skills are essential to enable you to manage a caseload.

Tomas FlanaganOccupational Therapist

Make sure you are willing to go the full distance in terms of the time needed to train as a Clinical Psychologist – it’s typically at least six years academic study, and invariably this period is interspersed with work in a relevant field.

Do be as confident as you can that you’re happy being a “listener” and “observer”, as you will spend significant amounts of time in your work life as a Clinical Psychologist being in this role, as well as being in the “do-er” role and being in the limelight.

To have a good ‘fit’ with this career you’ll need to be happy working with people – as individuals on a one to one basis, with groups (e.g. families), and as part of a team in the workplace.

You need to have a good attention to detail as the job needs good observation skills, record keeping, and organisation skills.

Be prepared for learning and self-development to be on-going for the whole of your career because, as a Clinical Psychologist, you’ll be learning and using techniques and intervention approaches that are being constantly developed, and be working in accordance with policies and laws that are also constantly evolving.

The last piece of advice I’d give to someone considering this job is to be as sure as you can that you feel comfortable and even excited at the prospect of your career revolving around people and groups with all the varied, diverse, and unpredictable rewards and challenges that this brings!

Elaine MacDonaldPsychologist - Clinical While I find my career extremely rewarding there are some aspects of it that I hadn't been prepared for. It's a very harsh industry and you need to have thick skin. You could go to 10 auditions and get a no before you get a yes and this process can be quite draining. For that reason it requires not only extreme dedication but also a lot of passion as without the love for dance sometimes it could all seem too much.

I would say to anyone hoping to dance professionally to get into as many technical dance classes as they can now as they'll help you greatly in your training. Pay attention in business studies as soon you'll be promoting yourself as a business be it as a teacher, choreographer or performer. Confidence is key in this career and while that is individual to each person, in general, the more experience and knowledge you have the more confident you're going to be so watch videos, read books and most importantly go to see performances to get a feel for what's involved. Megan McEvoyDancer Get yourself into a good kitchen where you will be looked after and taught the basics properly. Once you have the fundamental principles of cooking you can fine tune the rest of it as time goes by. You will be working weekends a lot of the time and there is no getting away from that if restaurants/professional kitchens is where you want to be. Some days will be a lot harder than others. But overall the good days will outweigh the not so good ones. Enjoy yourself and look after the body and mind. Stephen CroninPastry Chef at Cush Midleton

I would recommend a career in banking mainly because of the variety it offers. People have a view of banking as the bank teller taking cash in a branch but there is so much more to offer. We have people like me that deal with customers, do large deals, travel and work as teams. But we also have people that trade shares, that manage risk/finance, that work with charities, that manage the largest mergers in the world, that work in green finance, that come up with all the new products and innovation, that look after the wealth of high net worth individuals and many other areas.

So it's worth looking at further to find an area of the very broad sector of banking to find something that suits your interests most.

Brian DelahuntyHead of Corporate Banking

Communication and team skills are probably the most important aspect overlooked.

In energy management, it is not I that saves the energy, but often it is folks on the ground using the equipment.

It is the energy managers job to educate by communication, the importance of doing the right things, savings then come as a result.

Jonathan PugsleyEnergy Manager

This career involves working with people in a caring capacity. If you have no interest in helping people personally or educationally then this may be the wrong profession for you.

Empathy, patience and respect are important qualities for this job, in addition to be able to relate well to the person you are dealing with. As there is also a large amount of information to be handled in the job, good organisational, IT and time management skills are also quite important.

Brian HowardGuidance Counsellor Go for it! It's the sort of job that you'll never know unless you try. If you're starting out, I'd advise making sure you have a really good singing teacher, and then trying to get as much experience as you can. Start with singing in a choir and an opera chorus, so you can see how rehearsals work, and what goes into learning and performing music, then go and audition for conductors and opera companies. Sharon CartyOpera Singer I'm a strong believer in Less is more. Keep your CV as minimal as possible - highlight your skills and interests without going into too much details. This will draw in the attention of a recruiter to find out more about you. Apply for many roles, even if some of them aren't exactly what you're looking for. This is so helpful in prepping for that interview that you really want to do well in.

I also think it's helpful doing mock interviews with your friends or colleagues, as they can give you all the feedback you need. Another important thing is to know a bit about the company, it'll show that you're keen and that you've done your prep work. Never ever learn off interview answers, they can be spotted a mile away and it only increases your nerves. Be yourself and that's all any interviewer will look for. Laura GlendonMultilingual Software Support SAP Do your best to find out the most you can about your specific engineering category, whether it be Electronics, Mechanical, Civil etc. Approach companies to try and get experience whilst you are at college, that way you have a running start on how to use the most up to date packages and instruments that companies have, and that then gets you the work experience when you finish college. Liam McCaulR&D Engineer I would advise someone considering a role in hospitality to take on board every piece of advice relayed to them. Gain as many mentors as you can as they can provide invaluable experience and advice. Always to open to trying something new in personal and professional life. Philip Lambert Hotel Front Office Supervisor If you look at the staff we have here, they've come from all over the place. Some have been ex-Navy or have been Comms officers on ships; we have people who have been involved in building work and ended up coming here..it really is very random how people have ended up here. Often people have studied science in school, but often they haven't done science degrees, but have ended up meandering through various different industries to get here; so most of all it's to follow what you're interested in and what you enjoy doing. Like I say to the gang here, if they're not waking up in the morning wanting to go in to work, they need to change jobs. Rory Fitzpatrick CEO of the National Space Centre The lifestyle My job makes me very happy as it is a great mix of clinical work, practice development, research, teaching and learning. My children are grown up so I can give time back to psychological community through work in PSI. My lifestyle enables me to pursue love for leisure (sea swimming, cycling, meeting people, travelling). Dr Katarina TimulakovaSenior Clinical Psychologist My job allows me a good lifestyle with regard to owing our own home, providing for my children's education and leisure activities. It also allows me to indulge in my hobby of showing dogs. Deirdre LavelleCare Assistant Aviva offers a great work/ life balance. They understand the importance of family life and wellbeing of their employees. Within Aviva there is a number of communities and wellbeing events also that you can benefit from. Jenny DonnellyAsset Manager Commercial fishing can be anti-social due to  the long irregular hours and the irregular days that one works. The job is completely weather dependant. A motivated person can easily progress up the career ladder with great personal and relatively good financial reward. Pay is a share of the catch. The choice of going out fishing/taking time off is largely yours within reason (i.e. if you have a good understanding with your boss). Liz O'TooleSkipper Thankfully in my current job, I am able to balance my work life commitments. When I trained with KPMG, they gave me more than adequate study leave when I was pursuing the Chartered Tax Adviser (CTA) qualification which was great. It can be difficult to go to lectures some evenings after work and at the weekends but if you can’t make it they’re also available online to catch up on in your own time. Lorcan KellyTax Consultant Yes. My job is varied, interesting and can present different challanges every day. It offers me security and I am continually learning new administration skills in my current appointment. I still have plenty of leisure time to spend with my friends and my family. The Army offers me the chance for promotion and overseas service. Louise Mc DonaldPrivate (Line) Absolutely, the work life balance within Musgrave is completely in sync. Shane O'SheaSuperValu Regional Support Manager Work expands to fill all time available. You decide your lifestyle, depending upon your time management capabilities. I make time to play a team sport, go out with friends and even take regular holidays to go home. Yet you still need to work hard. The project is like your baby: you live through it for a couple of years, yet you need to make time for yourself. Cecilia FenechEnvironmental Scientist

Yes, very much so. I am heavily involved in a number of sports at national and international level and having a career in the Air Corps allows me to fit in all the necessary training that I need. Air Corps personnel are required to maintain a certain level of fitness at all times during their career, hence sporting activities/fitness/training are considered very important.

During the week, a number of lunch time training sessions are organised, circuits/pilates/running, and people are encouraged to participate. Also, there are a number of sports teams and activities (e.g. Football, Hurling, Soccer, Rugby, Volleyball, Parachute jumping, rock climbing, absaling, to name a few) which are available for people to get involved in.

Apart from the Sporting activities, however, the Air Corps gives job security, a very good salary with plenty of annual leave. Generally weekends will be free, apart from the odd weekend duty which allows plenty of time for family life also!

Oisin McGrathLieutenant - Pilot - Air Corp The workload is massive but the job is rewarding. In a sense it is still a vocation. It also has great variety. I am also my own boss most of the time. The job is not paid as much as it should be for the work involved but it does allow me to have a lifestyle that I am happy with. Paul MeanySchool Principal

Lots of my friends don't work in corporate jobs and when I was younger I used to wonder if maybe I should have chosen something more glamourous or more obviously beneficial like a charity but over time I realised that I was really lucky to work for a corporate company. Firstly, you get a lot of benefits such as healthcare, bonuses, plush office environment, wellbeing initiatives, generous pension schemes and more which means your working environment is nice and you don't have to worry about money so much.

But the thing it took me a while to realise is that if you can make a difference working at a large corporate the difference you can make to the larger world is actually huge, when big companies start focusing on things like Diversity and Sustainability this can influence things at a global level. Working for an international company I also get to work with people all over the world and in the past I used to travel to some of our other offices in Europe and India which was fantastic as your colleagues would take you out to dinner and show you the sights. One time I got to visit the Taj Mahal

Kathryn ReevesLearning and Development Lead Absolutely! My current work hours are 9-5 and it suits me perfectly. I have children at home that play sports, so it’s vital that I can work around them too and with added hybrid working it is ideal for my family’s lifestyle! Sarah TuiteAIB Sales Advisor

My job does allow me have a lifestyle I am happy with, although being honest I sometimes struggle with getting the work/life balance right - but I am getting better!

Starting a company can be stressful and frustrating at times but equally at other times it can be exhilarating and rewarding. The stresses arise particularly in the early stages of the company's development when there is no money coming in and you are living from week to week and wondering whether or not you will have enough money to pay yourself and your staff.

Work is often brought home and can constantly be on your mind and there is very little sense of job security. At times you become "married to the job"! Needless to say, this can also be stressful and frustrating for your nearest and dearest.

On the flip-side the rewards come in the shape of satisfaction at seeing something which at one stage was just an idea, becoming a real, tangible and viable company. Also, from the perspective of having studied a scientific discipline I find it enriching to be constantly exposed to a whole range of new experiences and learning a new skillset in the commercial arena.

Brian KellyScience Entrepreneur We built our business from scratch and it is now in a growth stage, we have had to make a tremendous amount of sacrifices. My husband Jim still works in America and our first little boy James was born in 2015 just one year after we opened our business. We need to work harder on a work life balance as unfortunately our business has always been at the forefront.  

What is rewarding from our job is the feedback from our guests on the connection they feel with Ireland, some visitors describe it as re-tracing their ancestors footsteps because our surrounding landscape acts as a living museum telling the story of centuries gone by from the interpretaion of the potato ridges, existing pre-famine cabins and bronze age sites.

There is a tremendous feeling of pride that we have preserved this place to share with others. Also, we employ local people and provide a platform for local crafters, knitters, jewellery makers and musicians to sell their produce in an area that lacks enterprise and employment, it is not just about Glen Keen, it is about Community and preserving Irish heritage. Catherine O'Grady PowersOwner Gleenkeen Farms Absolutely! Having a balanced lifestyle is very important to maintain high levels of work output. However, I’ve had prestigious engineering jobs that have had over 100 hour working weeks, and I now use balance as a main piece of criteria when choosing a new position. Sinead O'Sullivan CEO of Fusion Space Technologies

I’ve intentionally built a portfolio career that blends direct client work, psychological assessment, training development, supervision, systemic advocacy, and youth participation. This variety keeps me curious and engaged, and allows me to align my work with my values: lifelong learning, community contribution, and promoting meaningful change, even when it means taking less traditional paths as a health psychologist.

My current role with RehabCare gives me a healthy balance between work and life. I can spend time with family and friends, pursue my own interests, and continue to grow professionally. The flexibility and opportunities for progression keep me motivated, while the heart of my work, supporting vulnerable people and contributing to a fairer mental health system, gives me a deep sense of purpose and fulfilment.

Dr Alexis Carey Health Psychologist Working with horses involves long tiring hours of very hard work especially during the busy competition season. This, in my opinion is a non-negotiable part of the hands-on side of an equestrian career and people should bear this in mind.

In my situation I take advantage of our crap Irish winter and try to make up some time for myself when the weather is bad and the days are dark either by getting down time at home or by getting away in the winter when things are quiet. Luke DreaEvent Rider My job currently offers me a lifestyle that I am happy with for now. I'm sure that as the years go by my needs will change.

Upskilling and progressing would be the way I would envisage making drastic changes to my job role and my earnings. I work in a company which doesn't have steady state production, i.e. there are busier times than others. However, on the whole, my work hours would follow that of any typical job.

In relation to affording the luxuries in life, it could always be better, though compared to some other professions you get started on an "average" wage a lot earlier.

Progression opportunities is a strong focus in my current job. This is why I value education so highly. It offers you the means to upskill and progress your career. Lynsey GarganManufacturing Engineer A very wise colleague of mine put it perfectly being a singer is the best job in the world, it's just not always the best life, and this sums it up for me. It's not for everyone, the time spent preparing things alone, or long periods away from friends and family, and the pressure of having to perform regardless of what's going on in your life can sometimes be very very tough, so what you get out of actually doing the job has to be worth it.

There's no job security, if you get sick and have to cancel, you don't get paid, and no classical musician gets into it for the money! So you have to really want to do this job, but if you do, as my colleague said, it's the best job in the world! Sharon CartyOpera Singer

Where I live is very important to me as I love out door activities, working in Letrim is pretty much ideal for all I want to.

I have to say that being an Energy Manager/Plant Optimisation Engineer allows me more freedom than certain other career choices would have. For example I am lucky to be able to solve problems that will allow other employees to make a better contribution, not only to the business but also for themselves.

I have a good work balance in that I am in the office and out about roughly 50/50 split and its never boring as different opportunities come my way all the time.

Jonathan PugsleyEnergy Manager Whats cool The opportunity to travel is one of the aspects definitely favoured. I also work with a group of really great people who rise to the challenge on a constant basis. Lynsey GarganManufacturing Engineer

The best things about my job:

Brian DelahuntyHead of Corporate Banking I love helping people! I love engaging with customers. I enjoy that no two phone calls are the same! Being part of a team would be a big factor for me in any job. Sarah TuiteAIB Sales Advisor Tax professionals can add real value to a business and can be critical in shaping major decisions. I really enjoy seeing the value that I can add to the business. The tax analysis is critical in so many business decisions and in a lot of cases drives the decision. Lorcan KellyTax Consultant I love the fact that every day is different. Some days I spend all day in the office to catch up on admin. Other days I work offsite at events or festivals. I get bored easily so I like the diversity. Fiona UyemaChef Right now, artificial intelligence and robotics. But I’m biased! Sinead O'Sullivan CEO of Fusion Space Technologies Reward and Recognition play a big part in the culture of our organisation where success is celebrated and high performance is recognised.

Several initiatives have been introduced such as Employee of the Month, Silver/Gold awards etc. which instils a culture of high achievement across all areas. Sarah TenantyFinance Operations I love the fact I am working for a large successful organisation like Northern Trust. With the big name comes big opportunities which I find exciting. Jack BarryAnalyst, Transfer Agency Tax advice is always relevant to companies, whether they are restructuring in a downturn or growing and diversifying in times of expansion. It is an exciting, dynamic and deadline-driven environment that requires you as an adviser to stay up to date on the latest developments. The Chartered Tax Adviser (CTA) qualification has been essential in equipping me with the necessary skills to meet the needs of my clients and to help me to succeed in my career. Caroline AustinSenior Associate Solicitor Job satisfaction is the best thing for me. It is very rewarding to see a client progress and do well based on your work with them. Also the working hours and annual leave allows me to enjoy other aspects of life including hobbies and traveling.

There is also a great deal of variety in this career. Every client we meet is different and a day's work is rarely dull. I also get the opportunity to liaise with and meet a variety of other professionals such as occupational therapists, physiotherapists, psychologists, teachers. I'm also lucky in that my work colleagues have also become friends. Lisa KellySpeech and Language Working with new and exciting projects with suppliers such as exclusivity line. Sara Hickey Assistant Trading Manager Working outside in the sunshine!  Again, there isn't much I don't like. Maria O'NeillCivil Engineer Some of the new materials we get to use. Observing animal trials & seeing our devices being used. Observing procedures at the hospital & getting feedback from surgeons. The coolest thing of all however is to hear that the device has worked & the quality of life of many patients has improved. Sinead KennyDesign Engineer In painting we get to experience a wide range of skills from paperhanging to shotblasting and we are never in the same place for too long. You also get to work on different sites and different buildings totally transforming them from what they were. Fergal FeehelyApprentice Painter Decorator

Working with people from all over the globe is really great. You get to see how different people can solve the same problem in many different ways. It’s also a fantastic way to experience different cultures when you get the opportunity to travel to these locations.

Over the last few years I've been lucky enough to travel extensively throughout the States, Europe, Israel, China and Korea, and work with engineers from all of these places. You also get to realise that beneath it all, engineers are the same all over the world. There are technical problems to solve, and we love to solve them!!!

Shane CallananElectronic Engineer I really like everything about my job, I love kitchens, I love the people, and I love the food, every day is a new day, there's always something changing or evolving and getting to be a part of the constant push forward as a leader in the kitchen is inspiring. Eoghan O’FlynnHead Chef (Fota Island Resort) The variety of things I get to do and the freedom I have to do it. What are the main challenges? Working in a university comes with a lot of administrative tasks – I hate doing them. Also, the lack of female lecturer colleagues… The majority of lecturers and professors are men – based on lots of rubbish reasons. The university is working hard to change this trend. I’m a real feminist when it comes to making the needed changes. Shane BerginPhysics Lecturer There are lots of cool things about this job. One of my favourite is the brilliant facilities for teaching in the Business School. I have a lot of fun with them!

There are big screens which my power-point slides are projected onto, and I can use them to show videos or DVD's. I can even link to the internet to show things during class.

Coming a close second is getting to travel abroad to present my research at conferences. I was subsidised to do this as a student too, but now it's funded by DCU because making a research contribution is part of my role.

Another major benefit is the flexibility and autonomy associated with the job. While I work hard, I do so in my own office, organise my own time, and am free to do so once I do my job well.

I also have huge flexibility around my working hours and some flexibility to work on my research at home, if I'm not teaching or meeting students. While I don't get summer-long holidays, it's really wonderful to have block of time over the summer to develop my research. Essentially having research time is being paid to explore ideas and issues that I have an interest in.

I really value having a job where I have the freedom to choose the direction of my work - and to change it if I want. At the moment I don't see myself moving away from conducting research in healthcare service-delivery - this is a really rewarding growth area - but it is great to have the choice. Aoife Mc DermottLecturer Oisin McGrathLieutenant - Pilot - Air Corp Working with individuals with learning difficulties is very rewarding-this is my favourite part of the job. Tomas FlanaganOccupational Therapist Not so cool Because we work in such a regulated industry there is a lot of paperwork required. This involves validation of the design & all the various processes used to make the product. This represents the uncool aspect of the job but is extremely important as it reduces the potential that a patient will be injured or die as a result of a poor design. Sinead KennyDesign Engineer Some days can be very challenging and stressful when things aren’t working out or constant setbacks start creeping in making it hard to switch off.

As you get more experienced you tend to find different ways as a person to deal with these situations. Colin ButterlySite Manager - Trade Entry Not that I don't like it as, it can be a nice change of pace at times but the administrative/system entry side of things can at times be a bit repetitive. Billy LarkinLogistics Coordinator The time away from home can be tough sometime.  Bill MurrayTour Driver / Driver Spending so much time away from family and friends and missing important events. Kate WalshBeauty Therapist People complaining about the free food! Laura GlendonMultilingual Software Support SAP Special Needs teaching can be enjoyable and rewarding. However there is a lot of paperwork. Padraig ParleTeacher - Special Needs A school is run on tight budgets and limited supports and this makes management difficult at times. Paul MeanySchool Principal Some aspects of the job can be quite mundane e.g. checking drug orders but at the end of the day the ward needs the drugs and it is an essential service. Rachel BerryPharmacist

I least like the business side of being self-employed ie invoicing, tax returns etc.

The career can look very glamourous from the outside but it is hard work and nobody sees the hours and hours of research and study that goes in behind the scenes. Anne-Marie KennedyChartered Sport Psychologist I have thought about this question and have asked a number of my colleagues.... None of us could think of anything that is not 'cool' about our jobs. For me, this is a dream job and I would not change a day of the time spent on the Air Corps so far. Oisin McGrathLieutenant - Pilot - Air Corp There are lots of nights away from home, whilst this sounds fun when starting out in your career, let’s be honest, there really is nothing like your own bed! Caoimhe Moloney-KavanaghCoach Company - Group Operations Director Sometimes it can be frustrating to see misinformation about Psychology and mental health in the media! Cal Mc DonaghSenior Clinical Psychologist Every job can have its frustrating side. It can be difficult to get twenty eight different countries to move in the one direction and to agree on how to do things. You tend to need a lot of patience and persuasion. It’s such a big institution it can feel a bit impersonal but you could get that in any job. Catherine DaySecretary General There is a lot of very menial physical work that I don't enjoy but can' t be gotten away from  i.e. mucking out, sweeping, care of pasture and riding surfaces etc. Luke DreaEvent Rider The work involved in preparing for class i.e. preparing lessons and resources 'behind the scenes'. Brian CadiganPrimary School Teacher It can be difficult working on legacy applications. It is important to upskill and to learn new technologies. Lynda O'LearySystems Engineer

The most difficult parts of the job are competing reporting requirements. There are many reports that have to be done and are essential to certain folks but at this time I feel we should improve these systems as there are too many of them.

Time spent fixing problems would be more beneficial to the company -there I go again, trying to improve the system!

Jonathan PugsleyEnergy Manager IT problems. Des LalorWind Engineer Not having enough resources to run all the great outreach activities that we could do. Karen O'FlahertyScience Communicator

Grianghrafanna

simonthon.com / photocase.com

schiffner / photocase.com

elisabeth grebe fotografie / photocase.com